Focus on the Wildly Important!

(What matters most to you?) It’s easy to get caught up in the whirlwind of the demands our day brings: Emails, texts, projects and deadlines… These are all demands from others that are shoved at us at all times of the day. You can almost feel the weight of the little notification bubbles impatiently awaiting our immediate response. It doesn’t […]

10 Cures for Winter Blues

The last stretch of winter seems to drag on… and on… and on. My skin gets paler and paler, I find myself only wearing dumpy, stretchy clothing, and munching on snacks even when I’m not hungry. I know I’m not alone… So what do we do about it? 1. Rearrange your space I feel like I have been “nesting” all […]

Hello!

Writing has been on my heart for a while now, and it’s time to get started. The prevalence of anxiety and depression in our society has become overwhelming, and I wanted to create an encouraging and joy-filled environment that provides hope to the hurting and mending to the brokenhearted. If even one person finds some joy for today, and hope […]